Northland - New Zealand's First Land

Zumba Gold Dance Fitness Classes

Bream Bay College, Bream Bay
currently on until Thursday 5 August 2010, 6:00pm

Hi my name is Philippa Ross.  I love to dance so Zumba gives me the opportunity to dance and keep fit.  It’s fun and makes you smile unlike other forms of fitness I’ve tried so I want to keep doing it as opposed to dragging myself off somewhere kicking and screaming!

Zumba Gold is designed for people who either can’t or don’t want to do all that high energy stuff that leaves you gasping for breath.  It is a versatile workout that can be adapted for beginners, the active older population (which includes me!) and specialised chair workouts for the less able bodied.

I am a Health Consultant specialising in mental, emotional and spiritual fitness.  Zumba compliments my business, Cherish Wellbeing, adding the physical fitness aspect so I can now provide tools and strategies for people to create a lifestyle that will enhance their total fitness.

This event will take place in the Bream Bay College Gymnasium

More information

Restrictions:	All Ages
Ticket Information:	General Admission: 10.00
Website:	http://www.cherishwellbeing.co.nz